DON'T Eat Another Carbohydrate Until You Watch Our Short Video!

This food increases AGING | An enzyme that causes fat? | This chemical makes "girly men"‏

I just have a few weekend articles for you to make sure you're caught up on health news...

1. This food increases AGING in your body (here's what and why)

2. An enzyme that CAUSES body fat?  (how to counteract this)

3. Are "parabens" in your lotions and shampoos harming your hormones?

4. This chemical turns men into "girly men" (beware of this in your ____)

PS -- if you liked today's articles, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.





Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

Discover How You Can Gain Control Over
the Hormone that Controls Literally
EVERYTHING Related to Fat Loss

Fat loss products- do they really work?

Fat loss is an important element in reducing weight. To reduce your weight, body wants to burn the fats and change them in to energy. The tested and tried formula to burn additional fats effectively and efficiently with health weight loss is the right combination of diet products and exercise. A healthy diet products plan is the basic of the weight loss program. If offers the body the place it requires to stimulate and activate the natural fat burning process. Without this, any program or plan will not succeed. Your diet must have necessary nutrients your body requires to satisfy its nutritional needs. The key source of nutrients is the food you consume.


You must hence create it a point to select healthy and nutritious food. To check the nutritional gap, you will consider taking some fat loss products in the market like supplements. Improve your habits by eating healthy items. Instead of taking fast or processed food items, switch over to taking healthy and fresh food. Chili pepper and jalapenos are theramogenic fat burners. Both these stimulate the body to make heat to increase speed the process of fat burning. Lemons, green tea, oranges and mangoes have anti oxidant and natural healthy chemicals which activate the body’s ability to burn your fats. Broccoli, oatmeal and the berry family stimulate healthy digestion required to reduce the calorie consumption. Losing weight is highly about reducing calories. Fish meat and lean meat deliver the body with protein to get an excellent conversion of fat in to energy.


The other big essential component for fat loss is exercising regularly. You can begin with easy exercise till you are practiced with hard exercises. The important thing which is necessary in this regard is to exercise every day. Daily up to half an hour exercise will help you to lose your weight. Begin doing your exercise with the one in which you are so much interested. If you like to play badminton, take half an hour to play your favorite game to burn 133 calories. If you start to view positive results, this will encourage you to do certain thing more intense like doing a workout plan. There are plenty of fat loss products are available in the market. Different types of supplements, pills, powders are made by the manufacturer to help the people who are looking to reduce their fat.


The difference is created by the actions and components they have on the body. Certain pills are made for lazy people who find hard to follow a diet program and they require these weight loss products to perform all the tasks for them. Some products may work while you sleep through warming up the body and helping you to lose your calories and some may just avail metabolic hormones to assist you to reduce your fat and to get some muscle tissue. The reviews of these fat loss products teach you certain tricks to lose your extra fat. You should also understand that this program has to be merged with physical exercise. Most of the experts in this field say that exercise must be associated with fat loss products, and diet program.

3 Ways To Lose 20 lbs Quickly!

Want to stay or get lean for life? Want rock-hard, tight abs? Want toned muscles? Would you like to drop 20 pounds or MORE in record time?

And would like to do all this without having to live in the gym or give up all the foods you love and enjoy?

These sound like the promises of an over hyped supplement ad, but they aren't.

In fact, in this article I'm going to reveal to you three very unusual secrets men all across this country are now using to sculpt up, shape up and look and feel better than they have in decades without diets, supplements or dangerous drugs.

These secrets are not only proven in numerous studies, but also in the real world with tens of thousands of men just like you. Check 'em out…

Special: Lean Out, Muscle Up And Look Better Than You Have In Years In Just 4 Minutes A Day! Click Here >>

Eat More Fat!

Skip the tofu burgers and estrogen-promoting rabbit food and indulge yourself with sizzling T-bones, roasted chicken and whole egg omelets, and sport the six pack you always wanted! How can that be possible?

Easy… getting the right amount of saturated  fats from good sources like grass-fed beef, organic eggs and fish are one of the simplest ways to boost your body's most powerful fat-burning and muscle-building horomone,  testosterone.

So what does that have to do with six-pack abs?

Plenty, because the higher you crank up your testosterone levels, the more muscles you will build and the more fat you will burn even when you're not exercising. This is why when you were in your 20s, when you had your highest testosterone levels, you could put away a large pizza, wash it down with a six pack of beer and still fit into your jeans.

If you want to lose fat… eat more of it!

[Proof: the Journal of Clinical Endocrinology & Metabolism did a study and found that men who ate more than 100 grams of fat per day for two weeks boosted their free testosterone levels, which happens to be the only form of T that your body can use.]

Get Out In The Sun!

Want to boost Mother Nature's most powerful fat-burning hormone another notch and watches the inches melt off your waist? Then get your butt in the sun. Did you know that keeping your vitamin D levels above 50 ng/ml is proven to boost your natural fat burning testosterone levels by as much as 120%, as some studies suggest?

A vitamin can do all that? Yes and no. You see, vitamin D is actually more like a hormone - a really important hormone that helps your body absorb crucial nutrients, supports your immune system and can help boost your good hormone levels, making fat loss and mucle gain easier and quicker.

[Proof: Department of Internal Medicine, Division of Endocrinology and Metabolism. Study: Effect of vitamin D supplementation on testosterone levels in men. 2011 Mar;43(3):223-5. doi: 10.1055/s-0030-1269854. Epub 2010 Dec 10]

Special: Forget Situps, Crunches And Long Boring Work Outs. Now Get Ripped In Just 4 Minutes! Click Here >>

Ditch The Cardio
Think twice before you lace up your jogging shoes, hop on the treadmill and willpower your way through another 60 minute, mind-numbing cardio session.

Tons of new research suggests that too much long distance cardio is not only ineffective for fat loss but also can boost your female estrogen levels through the roof - making optimal weight loss and muscle gain virtually impossible.

So unless you unless you like the idea wasting hours in the gym for the reward of morphing into a weak, flabby shell of man with more female characteristics than your wife or girlfriend - then ditch with the cardio routines and incorporate some "smart exercises" and watch your looks, health and outlook on life soar.

If you haven't heard of smart exercise before, you haven’t been paying attention. Over the last few years Hollywood stars, professional trainers and ordinary guys in the know have been REPLACING their jogging shoes and treadmills with this new fat loss trick that has proven to incinerate fat up to 900% faster than traditional exercises and requires just a few minutes a week.

The term "smart exercises" has recently been made famous by best-selling author Jake Hunter and his book 4 Minute Abs. In Jake's groundbreaking book, he reveals for the first time ever the exact simple routine ordinary men are using to get rock hard abs without cardio, sit-ups or drastic lifestyle changes.

Does Jake methodology work? Well, according to a study done by Laval University (Case Study: 43(7): 814-818) subjects who did this type of exercise burned 900% more fat  than the guys doing traditional exercises like treadmills or jogging.

For a limited time, Jake is giving FREE access to a 7 minute video that will show you how and why his system works so good - and most importantly, how anyone regardless of their current shape can incorporate it into their lives and get rock-hard abs in record time.

If we are judging by social proof - it's evident Jake's 4 Minute Abs system works, because his website went from unknown to one of the most popular fitness websites online in less than a year. Check it out here. The video is free and if you listen to what he says, you might just morph into the six-pack stud you once were or dreamed of being faster than you think.

Tens of thousands of other men have done it. Why not you? Click the 'Learn More' button below to find out how...

We're going to be featuring more questions from our readers in our daily newsletter, starting with today's question about "repairing metabolism" from BioTrust customer, Helen.  Enjoy! Dear Joel & Josh, I feel that through chronic, yo-yo dieting, in addition to my increasing age, that I'm suffering from a sluggish metabolism.  I'm currently trying to lose 20 pounds (again) only this time it's coming off very slowly.  Is there anything that I can do to "repair" any damage that I may have done to my metabolism and get things going again?  I'm a big fan of your company and your products!  Thank you for your time. Helen ------ Response from Joel & Josh: Hi Helen!  Thanks for taking the time to email.  Yes, it's true that chronic dieting, especially yo-yo dieting can do some real damage to your metabolism, but we do have a great "metabolism-repairing" solution to share with you today and it involves increasing something known as "G-flux". If you’ve never heard of G-flux, here’s a simple formula for increasing it:  Eat more; exercise more.  Sounds pretty simple, but let’s take a deeper look. Exercise increases metabolism.  Eating increases metabolism.  The trick is learning to balance the two so that you still create a negative calorie balance. Allow us to explain. Sedentary people (folks who just sit around and don’t exercise) have painfully slow metabolisms.  This is due to many hormonal factors resulting from a lack of exercise along with the fact that these individuals never really “teach” their body to burn additional calories. Likewise, chronic dieters share the same plight.  When you chronically under-eat, metabolism shuts down as a starvation protection mechanism and the oh-so-slow metabolism blues start a-playin’. On the contrary, exercise and eating are metabolism boosters.  That being said, it’s not very likely that eating more by itself will ever do wonders for your fat loss goals. But when you combine eating more with a high caloric burn via exercise you get the best of both worlds. For example, let’s say your basal metabolic rate allows you to burn 2000 calories a day.  Knowing this, you go on a diet and begin eating 1500 calories a day, putting you 500 calories in the hole.  Now, on the surface a 500 calorie deficit would appear to be a good thing, but unfortunately you’ve done your metabolism NO favors here.  In fact, under-eating only decreases metabolism with each passing day as you've experienced. So, “dieting” as we know it is not the method of choice for creating a calorie deficit, especially when trying to repair your metabolism. Now let’s take a similar scenario.  You burn 2000 calories a day, but instead of “dieting” you start eating 300 calories MORE each day and you also burn 800 extra calories through exercise.  The result?  The SAME 500 calorie deficit (2800 calories burned, 2300 calories consumed) but you do so while increasing your metabolism through eating and exercising more. That’s the power of G-flux.  Apply the concept and watch your metabolism skyrocket. Want to know how to increase your metabolism even further with FOOD?  Check out this link we made for you: ==> Exactly what to eat for rapid fatloss (meal by meal) ----- Joel Marion & Josh BezoniFounders, BioTrust Nutrition

6 Natural Fat Loss Products That Work

A well-balanced diet as well as a good exercise can help you in losing your weight. Nevertheless, if you want to speed up this process, the following natural products will help you reduce your weight. Below are 6 natural fat loss products that perfectly work:

1. Fish Oil
Fish oil supplements have vital nutrients known as omega 3 fatty acids. These nutrients will help your body burns the fats. Eating grass-fed beef, fatty fish, flaxseeds and walnuts are among products that contain high levels of omega 3 fatty acids that can help enhance weight loss, at the same time keeping your brain, heart, and skin healthy.

2. Green Tea
Green tea for many years has been used to treat several ailments. It often contains antioxidants known as catechins that researchers have proved to help in burning body fat. This will also curb appetite.

3. Whey Protein
Whey protein is one of the natural weight loss products that majority of people use to build muscle. It has incredible ability to burn fats at the same time promoting weight loss. This will help you have that lean body and muscles.

4. Vitamin D products
Many people often do not know that lack of vitamin D can interfere with the production leptin hormone, which promotes healthy weight as well as fitness leading to obesity. In addition, it reduces the accumulation of fats in the body. 

5. Fiber
Natural fiber can promote weight loss through maintaining you feeling full. This will make you lighter at the same time lighter when compared to those people who do not. 

6. Chromium
Chromium has the ability to help you reduce hunger pangs thus promoting weight loss in most of the clinical studies. In addition, it reduces blood pressure as well as blood sugar.

In conclusion, the above natural fat loss products will not only reduce your weight but also save money you could have spent on other products.